PRE-PACKAGED WELLNESS PROGRAMS – $395

• Initial Session, introducing the program guidelines and expectations. Considerations are made for lifestyle, family demands, budget and general dietary requirements.
• Meal plans
• Shopping lists
• ‘In & Out’ foods list
• Recommended supplements

Yoga & Lifestyle Integration

Each program includes optional support tools such as breathwork, mindfulness, and yoga. Michelle’s weekly yoga classes are available to all clients and support detoxification, lymphatic movement, hormonal health, and stress recovery. These practices help integrate the physical, emotional, and spiritual layers of your wellness journey.

Ready to Begin?

Whether you choose a personalised plan or one of Michelle’s specialised programs, you’ll receive clear guidance, compassionate support, and a pathway back to balance—naturally.

Book your initial appointment today or speak with our team to find the right fit for your journey.

Pre-Packaged Wellness Programs $395pp*

Structured, supportive, and easy to follow—these programs include educational resources, food guides, and supplement protocols to help you reset and rebalance. Each program is available with optional private sessions and support.

*Note: Supplements are not included in the program price. Product recommendations are based on your needs and our in-store range. Substitutes may be provided depending on availability.

Clean Eating & Weight Reset Program

Ideal for weight management, cravings, and food regulation

A structured macro- and calorie-based program to help regulate blood sugar, improve eating habits, and reset your metabolism. Includes weekly motivational emails, clear meal plans, and accountability to stay on track—without extremes or restriction.

Histamine & Allergy Relief Plan

Support for eczema, asthma, hayfever, MCAS-like symptoms, and histamine overload

A gentle program designed for sensitive systems. Includes low-histamine food plans, immune and gut support, and nervous system regulation strategies. Especially helpful for clients who don’t tolerate probiotics or fermented foods.

Parasite & Gut Cleanse Protocol

For bloating, gut dysbiosis, and chronic digestive symptoms

A classic cleanse that supports the body’s natural ability to clear parasites and rebalance the microbiome. Includes herbal formulas, anti-parasitic foods, digestive repair tools, and flexibility for sensitive constitutions.

Thyroid & Metabolism Support Program

Support for Hashimoto’s, underactive thyroid, sluggish metabolism, and hormonal disruption

This program is designed to nourish and support thyroid function naturally. Includes therapeutic foods, metabolism-boosting nutrition, nervous system support, and lifestyle practices to restore energy and balance.

Hormone Balance & Energy Reset

Support for PMS, perimenopause, and stress-related hormone shifts

This plan includes hormone-supportive foods, blood sugar regulation strategies, herbal allies, and emotional support to bring your cycle and energy into balance.

Anti-Inflammatory Lifestyle Plan

For pain, autoimmune conditions, immune support, and recovery

A calming, nutrient-dense food plan designed to lower inflammation and support the body’s healing process. Includes easy recipes, meal plans, and lifestyle recommendations to reduce flare-ups and stress load.