Thyroid & Metabolism Support Program

Nourishing | Supportive | Rebalancing
For sluggish metabolism, thyroid imbalance, or low energy

What’s Included:

• Thyroid-supportive food and lifestyle guide
• Hormone-friendly meal plan
• Rest and rhythm tips
• Breathwork and energy pacing tools
• Basal body temperature tracking chart

Suggested Supplement Bundle (sold separately):

• Iodine (if appropriate), selenium, B-complex
• Adaptogens (e.g. ashwagandha, rhodiola)
• Iron, magnesium, and nervous system support